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Real Food for You Real Baby

by Claire on July 25, 2012

Society seems to be a bit mixed up these days when it comes to “baby food”. You see, most parents tend to think there is “food”, and then there is “baby food”. Flavorless jars of highly treated food, processed rice “treats” that melt in the baby’s mouth  instead of teaching chewing, packaged vegetable juice so your baby doesn’t need to taste the vegies they are eating.

These are just a few of the food like baby products sold to us each and every day.

Do you want to know a secret? We don’t have to buy them! That is right, we don’t have to spend an extra penny on these food like products. Instead, we can do what others have done for thousands of years. We can feed our babies food. You know, food, like you or I would eat. That’s right.

Your baby is real, right? Then why would you feed your baby anything but real food? You child is much more likely to come out of that picky toddler age loving real food if he had it as a baby. The best part is real food can save you money.

Getting Started with Wholesome Baby Food

Wholesome Baby Food is a great which gives a wide variety of baby food options as well as guidelines for each age. A quick reference for those with some food background or an in depth guide for those unlearning the baby food misconception. This site is a great starting point regardless of your level of knowledge if you would like to feed your real baby real food.

The next step is to find what works best for your family and your child. Each child is different; here is a look at three mothers and their journey through introducing real food to their babies.

Heather’s Story

Heather of Rockstew started out like many who want to feed real food for their baby. When she wanted to streamline the procces of making food for her daughter, she turned to a crockpot to create a wonderful variety of soft, fresh, foods which she would freeze. She also found that her daughter loved spices from an early age. Heather’s daughter is just over one year now, and shows a love for a wide variety of foods. Want to try her system, but don’t have a crockpot? Get one with a removable stone insert for the most flexibility and convenience, such as the Hamilton Beach 8 Quart Oval Slow Cooker.

Jenny’s Story

Jenny of Nourished Kitchen found that her son did not like to be spoon fed, and that the introduction to food was a rough one. That was, until, she stumbled upon “Baby Led Weaning”, an approach that bypasses not only the packaged food like baby products, but also the soft foods altogether. Jenny’s son is now a little boy who has anything but the typical food outlook, and for the better. Learn more about Baby-Led Weaning from Gill Rapley in his book which introduced it.

My Story

I knew I wanted quick and easy real food for Samantha. I also knew that my husband would be feeding her at times, and he would not be making any of her foods. I believed strongly that if I would not eat a food, I would not feed it to my daughter. Being aware of baby led weaning, I gave it a try. However, Samantha was just too excited about eating, and continually broke off choke sized pieces to eat. She loved the purees I made her, taking the spoon from my hand and eating it. I never once put the spoon in her mouth. I placed it in front of her mouth, and allowed her to feed herself. I often had to use two spoons, one for her to feed herself with, and one for me to reload. I relied heavily on frozen fruits and veggies, which I pureed and refroze in these handy containers with covers in the Fresh Baby So Easy Baby Food Kit. It was quick, simple, and I loved her food as much as she did. Over time, she started eating pieces of bread, and other foods. She now loves to help me cook every night (at 14 months), and eats pretty much whatever is put in front of her.

Your Story

It is your turn now. How are you going to feed your baby? Giving her real food will set her up to love real food. Tell me what you plan on doing or what worked for you in the comments below.

Comments (14) -

The Rebel Sweetheart
7/26/2012 1:35:57 AM #

I'm very particular with what my son eats. I made sure he eats 'real' fresh food, even when he was still a baby. Not once did I feed him Gerber, Cerelac, and the like, and the result - a healthy, happy, not picky eater. Smile

Reply

Claire
7/26/2012 8:42:08 PM #

Isn't it amazing what giving them real food can do for them? It sounds like your son has a good relationship with food that is wonderful.

Thanks,
Claire

Reply

Pamela
7/26/2012 3:54:15 AM #

Very good post! I fed all my babies REAL FOOD for fruit I would chop and dice and put in blender, and then put it in a bowl, and that was there fruit for a couple of days, I would do the same with veggies, then when it can time for them to eat meat I would cook it, and shred it, or cut up in little pieces. Baby food is too expensive and babies can eat what you eat.

Reply

Claire
7/26/2012 8:44:57 PM #

Thanks Pamela,

I am not at all surprised you gave your children real food, you seem like you would with your children. After all, I know you love to bake. And I agree with you, baby food is too expensive.

Thanks,
Claire

Reply

Hezzi-D
7/26/2012 4:22:40 AM #

This is a great post.  I don't have children yet but whenever I see baby food I just think about how gross it looks.  I'd much rather use food we eat and make something for my child.  The idea of making foods softer by using the Crock-Pot is a good one!

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Claire
7/26/2012 8:53:29 PM #

Thanks Hezzi-D,

I have to admit, it never even occurred to me to get the bottled stuff. The only bottles I bought were the emergency food left at daycare in case of a 6 hour drive home (it has happened here, Seattle can't handle snow well). But, she never needed it, and she won't need to. I love the crock pot idea. Heather and I didn't become friends until after that point, but I love the idea and wanted to share it.

Thanks,
Claire

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Pepper Tan
7/26/2012 4:56:22 AM #

I wish more moms knew this. Yes, introducing babies to a wide selection of food keeps them from growing up to be picky eaters

Reply

Claire
7/26/2012 9:00:17 PM #

Thanks Pepper Tan,

I want to let as many parents know as I can. It can make such a difference, and it just makes since. When I told my husband I had to convince the people at the cheese counter that I wanted to give Samantha favorable cheese, he said "What do they think? That babies don't have taste buds?"

Thanks,
Claire

Reply

Rosey
7/26/2012 7:12:49 AM #

I love the idea of real food.  My daughter-in-law will do this with their first, I am sure.  This was an excellent write-up to share.

Reply

Claire
7/26/2012 9:01:49 PM #

Thanks Rosey,

I hope this write up helps your daughter-in-law.

Thanks,
Claire

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Audra Michelle
7/26/2012 4:55:10 PM #

We did the typical baby food with my first. When #2 came along, we were over run with the 90 jars of baby food plus cereal given each month by wic - and #2 had ZERO desire to eat purees. He wold on;y eat what he could feed himself. #1 is terribly picky at 3 1/2. #2 eats pretty much anything at 2. Baby #3 is just starting foods. He seems to be going the same direction as baby #2!

Reply

Claire
7/26/2012 9:05:24 PM #

Thanks Audra,

I have not seen wic. Too bad they are giving you items your boys don't seem to want instead of fresh foods. It does seem easier when they start out on the right foot, doesn't it?

Thanks,
Claire

Reply

Lisa @bitesforbabies
7/26/2012 10:56:53 PM #

Way to go Heather!! I decided very early on (before my son was even born!) that I was going to prepare healthy homemade meals for him...just as I do for my husband and I! In fact, I dedicated an entire website (www.bitesforbabies.com) to highlight the importance of feeding your child healthy food as opposed to store-bought processed foods. For me, it's not a hard concept to grasp, although I can understand how many parents find it time-consuming and stressful (especially if they don't enjoy cooking!). At the end of the day, WE are the ones who instill healthy eating habits in our children so we need to lead by example and introduce them to a healthy way of living from the start!

Reply

Claire
7/27/2012 10:47:52 PM #

Thanks Lisa,

It is nice to meet you. Are you friends with Heather? It sounds like you know what you are doing, and I love your website. The hardest thing for me is my long work hours and Samantha's early bed time, but I just have to work around it. Quick is not my style of cooking - relaxing is. That said, we are the ones who instill healthy eating habits in our children.

Thanks,
Claire

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